Body Blend is an invigorating, flowing fusion of Yoga-Pilates and Fitness that focuses on Strength - core - flexibility - balance and ends with a deep relaxation. If you are looking for a class that is total body workout that leaves you feeling strong, lengthened, balanced and finally relaxed, this class is for you. All you need to bring to the class is a yoga mat and a desire to do something great for your mind - body and soul!
Classes are Tuesdays from 6:30 - 7:30 pm
For more information or to register please contact Lori Orchard at 204-485-6120 or firstname.lastname@example.org
Zumba is back!
Classes are Mondays from 7:15-8:15 pm
starting September 9th
Cost is $10.00 for a drop in or cards are $80.00 and good for 10 classes
Red River Community Centre
293 Murray Avenue, Winnipeg MB, R2V 4H8