Body Blend is an invigorating, flowing fusion of Yoga-Pilates and Fitness that focuses on Strength - core - flexibility - balance and ends with a deep relaxation. If you are looking for a class that is total body workout that leaves you feeling strong, lengthened, balanced and finally relaxed, this class is for you. All you need to bring to the class is a yoga mat and a desire to do something great for your mind - body and soul!
Classes are Tuesdays from 6:30 - 7:30 pm
For more information or to register please contact Lori Orchard at 204-485-6120 or firstname.lastname@example.org
Karate will be offered on Tuesdays and Wednesdays from 5:15 - 6:15 pm.
Registration will be September 3rd from 5:15-6:15 pm
Cost is 50.00 per month
For more details contact Brian Dingman - 204-298-1987
Brian has over 30 years teaching, 4th degree black belt and a 4time Canadian Champion.
Zumba is back!
Classes are Mondays from 7:15-8:15 pm
starting September 9th
Cost is $10.00 for a drop in or cards are $80.00 and good for 10 classes
Registration dates are September 5th & 11th
Time - 6:00 pm - 7:30 pm
@ Red River Community Centre
Registration is for ages 9 and up.
Mondays from 6-7 pm for AGES 5 and under
STARTING Monday September 9th
This program is run by volunteers from Red River CC
Wednesdays from 6-8 pm for AGES 6 and up
STARTING October 2nd
This program is run by City of Winnipeg workers
Online registrations - WMBA.ca until
Red River Community Centre
293 Murray Avenue, Winnipeg MB, R2V 4H8