Red River Community Centre

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BODY BLEND


Body Blend is an invigorating, flowing fusion of Yoga-Pilates and Fitness that focuses on Strength - core - flexibility - balance and ends with a deep relaxation.  If you are looking for a class that is total body workout that leaves you feeling strong, lengthened, balanced and finally relaxed, this class is for you. All you need to bring to the class is a yoga mat and a desire to do something great for your mind - body and soul!

Classes are Tuesdays from 6:30 - 7:30 pm

For more information or to register please contact Lori Orchard at 204-485-6120 or orchardl@mymts.net


ZUMBA


Zumba is back!


Classes are Mondays from 7:15-8:15 pm



Cost is $10.00 for a drop in or cards are $80.00 and good for 10 classes